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The itchy-eyes-runny-nose woes are all too real for those who suffer from seasonal allergies. Unfortunately, allergy season is only getting worse year after year. With this season ramping up its longevity and intensity, it is best to stay on top of your symptoms by taking preventative measures and planning ahead for the pollen-filled spring and summer months. Certain sites provide allergy forecasts in your area so you can get a better sense of when to stay inside and what might be aggravating your allergies.
In the meantime, bring some ease to your life with some of our favorite allergy-relief products from humidifiers to hypoallergenic bedding. If you're prepping your allergy arsenal now, consider going beyond bulking up on tissue boxes and Benadryl. These symptom-soothing allergy-relief products we recommend may not permanently rid you of your usual woes, but they will help you breathe a little easier when the pollen starts to float around.
Stuffed up? This personal steam inhaler will instantly warm up your respiratory system and soothe your sinuses. A short 10-minute vapor treatment will help reduce wheezing, coughing, and congestion, so you can breathe easy — even at the height of allergy season.
In case you weren't already aware of the healing properties of manuka honey, this liquid gold is produced in New Zealand from bees who feed on the nectar of the manuka bush, and it contains high concentrations of antibacterial compounds.
Because it's a little pricier than other types of honey (which you may already have in your cabinet), we suggest keeping these organic manuka honey pops from Wedderspoon on hand. They're a sweet, non-medicated alternative to throat lozenges, and they're the perfect petite size for kids and adults to enjoy.
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For a natural remedy to your seasonal allergies and congestion, try out this preservative- and steroid-free saline nasal spray by Euka. Made of only two all-natural ingredients — saltwater and sodium bicarbonate — this spray is intended for everyday use to help alleviate allergy symptoms and dryness, while also maintaining balance within your immune system.
More: How Eula Wellness Saline Spray Gave Me Back a Sense of Normalcy
There's nothing worse than feeling like you're allergic to your own home. In addition to a regular cleaning of your space, consider getting the GermGuardian air purifier.
It contains both a charcoal and a HEPA filter, which help capture the tiniest particles of airborne irritants like pet dander, mold spores, and pollen, and it also comes equipped with UV-C light technology to help kill bacteria and eliminate odors.
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Though we don't usually associate allergy relief with gut health, it's good to promote a holistic sense of well-being in all systems in the body. The Probiogen supplement is great for anyone who normally takes a probiotic for digestion aid, and it also contains additional nutrients and herbal ingredients that can help defend against seasonal allergies.
Reviewers note that it helps significantly with nasal congestion and feeling less drowsy.
Made of breathable microfiber fabric, this comforter is perfect for anyone with sensitive skin or allergic to feather bedding. Available in six colors and seven sizes, this machine washable comforter will make your bed so cozy and allergen-free.
More: Spring-Cleaning Essentials to Tackle Any Home Task
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Itchy, watery eyes can lead to severe puffiness and irritation. Before applying, stick these natural Finnish stone disks in the refrigerator for cooling relief that'll soothe sore peepers. One reviewer says that the weight of them is actually substantial enough to alleviate sinus pressure!
This camphorous blend of botanicals provides the relief that your stuffed-up sinuses have been waiting for. This lotion contains wintergreen, peppermint, ylang-ylang, helichrysum, blue tansy, blue chamomile, and osmanthus oils.
Formulated to alleviate muscle soreness, this minty lotion also imparts a cooling sensation when applied to a throbbing head or inflamed throat. You can also dab it on your hands, rub them together, and then inhale the scent from your palms to enjoy an instant hit of freshness anytime.
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You get up-close-and-personal with your pillows for eight hours each night — it's not beyond reason that they might be the cause of your constant sniffling. These cotton pillow protectors provide a convenient barrier that you can easily switch out and wash each week for a fresher slumber.
Keep those sinuses clear by packing this essential oil for moments when you need a little pick-me-up. It contains a blend of eucalyptus, pine, peppermint, lavender, spruce, cypress, and marjoram oils, so you can get that whiff of clarifying fresh air without even leaving your cubicle.
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If you're prone to pesky pollen allergies, routinely washing your hair can help rid your tresses of any lingering particles that may transfer to your bed, couch, and pillows.
This clarifying shampoo-and-conditioner combo is scented with invigorating tea tree and peppermint, so your sinuses will clear out with the steam of your shower.
If you're constantly plagued with allergies, make the switch to allergen-resistant bedding (and then make sure you're washing it often!). With over 40K 5-star reviews, this mattress protector is an undeniable crowd favorite — it slips over your mattress like a fitted sheet, and it even feels like one, too.
It keeps your mattress pristine by protecting against dust mites, allergens, and bacteria, and it's also backed with a waterproof membrane.
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Make sure you're swapping out your central air filter at least every 90 days, so that your vents aren't circulating allergens and other harmful airborne particles. This handy four-pack of Filtrete filters will have you all set for the year.
If you're suffering from constant congestion, using this ceramic neti pot can help flush your sinuses of excess mucus, helping you breathe much better through your nose.
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In the colder months when the air is extremely dry, anyone who is plagued with congestion, or even bloody noses during the night, should consider getting a humidifier — just make sure you clean it properly! This model has a near 5-star rating and over 2K reviews, with its users touting it for its effectiveness and its soothing nightlight function.
Soothe itchy, stinging skin with a calming colloidal oatmeal bath soak that'll offer instant relief for allergy-related hives and rashes. Eight nourishing single-use packets are fragrance-free and moisturizing, so your skin can rapidly heal and rejuvenate after even the worst allergy attack.
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Whether you're suffering from allergies or a cold (or a little bit of both), an easier night of sleep is possible by using these adhesive nose strips to open up your nasal passages.
When your sinuses are stuffed up, it can really put a damper on your day. Clear your head with Flonase, which can be sprayed right into your nostrils, allowing you to breathe easier while alleviating sinus headaches.
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Taylor Giangregorio
Taylor is a freelance commerce editor for Hearst’s Enthusiast Group. She works with content for Best Products, Popular Mechanics, Runner’s World, and Bicycling. Taylor has her Master’s in Journalism from Quinnipiac University, where she found love for the editorial world through her internship at Flaunt Magazine. You can find the Boston-based editor getting lost in books or on hiking trails, curating playlists based on mood, and scouring the city for vintage treasures.
Melanie Yates
Senior Digital Editor
Melanie Yates is the Senior Digital Editor at House Beautiful, where she oversees design, gardening, and home renovation content. Since joining the team in 2024, Melanie ideates, assigns, and edits digital stories from in-house and freelance writers and helps execute big-picture projects for the brand. Prior to this role, Melanie was a senior editor at Best Products for over eight years, where she launched the site’s home vertical, conducted numerous bedding product tests, wrote The Present Perfect newsletter column, and produced video tutorials on how to wrap a gift. A lifelong enthusiast of the written word, Melanie holds a BA in broadcast journalism from Hofstra University and a certificate in copyediting from UC San Diego Extension. She’s always on the lookout for the next vintage find to furnish her Queens apartment.